Hatha Yoga describes Shatkarmas (six processes) in details for Body purification and mind purification. Yoga has considered internal purification of the human body in depth. The shuddhikriyas (Cleansing Process) have been planned with a view to have total purification of the body. The internal organs, which come into contact with the external matters regularly, need to be purified.
|3||Workshop||1 day or two day|